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Fish OEHHA Fish Advisories Trout from Lewiston Lake, Carrville Pond, and the Trinity River Upstream from Trinity Lake (Trinity County)
Fish OEHHA Fish Advisories Trout from Lewiston Lake, Carrville Pond, and the Trinity River Upstream from Trinity Lake (Trinity County)FISH
Safe Eating Guidelines for Trout from Lewiston Lake, Carrville Pond, and the Trinity River Upstream from Trinity Lake (Trinity County)
[03/18/09] Based on Mercury
Safe Eating Guidelines
for Trout from the Trinity Lake Area
Trout 
Women ages 18 – 45 and Children 1 – 17 Years
| Carrville Pond | Lewiston Lake | Trinity River u/s Trinity Lake |
| 7 Servings a week | 5 Servings a week | 3 Servings a week |
Men over 17 Years and Women over 45 years
| Carrville Pond | Lewiston Lake | Trinity River u/s Trinity Lake |
| 7 Servings a week | 7 Servings a week | 7 Servings a week |
= high in Omega-3s and you can eat them at least once a week
Eating fish with omega-3s can lower heart disease in adults and help babies’ brains to develop.
The recommended serving of fish is about the size and thickness of your hand.
Give children smaller servings.
