Office of Environmental Health Hazard Assessment

FISH

Safe Eating Guidelines for Trout from Lewiston Lake, Carrville Pond, and the Trinity River Upstream from Trinity Lake (Trinity County)
[03/18/09] Based on Mercury

 

Safe Eating Guidelines
for Trout from the Trinity Lake Area

Rainbow trout

Trout high in Omega 3

Women ages 18 – 45 and Children 1 – 17 Years

Carrville Pond Lewiston Lake Trinity River u/s Trinity Lake
7 Servings a week 5 Servings a week 3 Servings a week

 

Men over 17 Years and Women over 45 years

Carrville Pond Lewiston Lake Trinity River u/s Trinity Lake
7 Servings a week 7 Servings a week 7 Servings a week

Description: Heart.bmp = high in Omega-3s and you can eat them at least once a week
Eating fish with omega-3s can lower heart disease in adults and help babies’ brains to develop.

 serving size

The recommended serving of fish is about the size and thickness of your hand.
Give children smaller servings.

 
 
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